Talk It Out

Talk It Out

Students have began to proactively start conversations about mental health awareness. As Britney* found herself in yet another lunchtime conversation with a peer about anxiety, she wracked her brain for something to say that would make her friend feel better. After reflecting on her own positive experiences in therapy, she brought it up in conversation. […]

Smashing the Stigma

Smashing the Stigma

A few weeks ago, in a display of immense courage and vulnerability, a senior stepped forward at an all-school assembly to share her history with depression and discuss the stigma surrounding mental health on campus and in our community. As we raised the flashlights on our phones to symbolize our support for a shift in […]