Boys’ soccer endures conditioning tests
December 19, 2012
First-year Head Coach Lucas Bongarra implemented fitness tests to examine the conditioning skills of his boys’ soccer players on Dec. 11.
The tests measured four components of the players’ physical game: vertical jump, speed, flexibility and acceleration.
“The idea is to use this to determine progress and to see where the players need to improve,” Bongarra said.
The next fitness test will be in late January after the team begins league play.